Walnut consumption is key to better mood and happiness in college students

Professor Pribis recommends a handful of walnuts, 1 to 3 ounces,daily for increased health benefits. The benefits from the tree nut not only positively affect mood but also the cardiovascularsystem and can be used as a support for weight loss.Credit: California Walnut CommissionCollege can be a stressful time for young adults as they figure out how … Continue reading Walnut consumption is key to better mood and happiness in college students