Diet
Diet
Latest Posts
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Late night snack with cottage cheese has no major adverse metabolic effects
Associate Professor of Nutrition, Food and Exercise Sciences Michael Ormsbee and former Florida state university graduate student Samantha Leyh found that consuming 30 grams of protein about 30 minutes before bed appears to have a positive effect…
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Diets rich in fruits and vegetables associated with lower depression risk
People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study that will be presented at the American Academy of Neurology’s 70th Annual Meeting. Research found that…
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Calorie restricted diet promotes intestinal regeneration after injury
Dramatic calorie restriction have long been known to boost healthy lifespan and reduce the risk of heart attack, diabetes and other age-related conditions. In animal studies it is shown to extend life span in most animal species…
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Role of soy protein in inflammatory bowel disease
A diet supplemented with soy protein may be an effective adjunct therapy for inflammatory bowel diseases, Penn State researchers reported after completing a study that included mice and cultured human colon cells. The findings are significant because…
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Dietary changes can impact cardiovascular risk by a quarter
Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol. A new double-blind randomized controlled trial published in British Journal of Nutrition suggests almost 30% reduction in cardiovascular disease risk Exchanging few…
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