Healthy-Eating
Healthy-Eating
Latest Posts
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Decreased mortality associated with eating red hot chili peppers
Researchers at the Larner College of Medicine at the University of Vermont, who found that consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality primarily in deaths due to heart…
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Role of Vitamin C in cancer treatment
Vitamin C has a patchy history as a cancer therapy, but researchers at the University of Iowa believe that is because it has often been used in a way that guarantees failure. Most vitamin C therapies involve…
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Chronic headache and Vitamin D deficiency
Vitamin D deficiency may increase the risk of a chronic headache, according to a new study from the University of Eastern Finland. The findings were published in Scientific Reports. The Kuopio Ischaemic Heart Disease Risk Factor Study,…
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Research shows red cabbage microgreens reduce weight gain and lower cholesterol in mice fed on high-fat diet
Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors and are packed with nutrients. Now research has shown that for mice on a high-fat…
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Research on Zebrafish show that probiotic bacteria help reduce stress and anxiety
Researchers at the University of Missouri, using a zebrafish model, determined that a common probiotic sold in supplements and yogurt can decrease stress-related behavior and anxiety. Studying how gut bacteria affect behavior in zebrafish could lead to…
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Walnut consumption is key to better mood and happiness in college students
Professor Pribis recommends a handful of walnuts, 1 to 3 ounces,daily for increased health benefits. The benefits from the tree nut not only positively affect mood but also the cardiovascularsystem and can be used as a support for…
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Research finds that better cognitive function is associated with higher physical activity and healthy eating habits (fruits and vegetables)
Findings published this week in the Journal of Public Health reveal that both younger and older Canadian adults who engage in regular physical activity, consume more fruits and vegetables and are normal weight or overweight have overall…
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