Tag: Healthy-foods
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Pecan consumption linked to improved cardiovascular and diabetic biomarkers
Researchers have conducted a study to see if eating pecans had an impact on cardiovascular disease and diabetes biomarkers. This study was funded by National Pecan Shellers Association and findings are published in journal Nutrition. Researchers conducted a placebo-controlled crossover trial of 26 subjects. All subjects were provided with meals to carefully control their food intake.…
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Nutraceuticals, what are they? how we should regulate them?
A new review published in the British Journal of Clinical Pharmacology looks at the potential of nutraceuticals, stressing the need for a proper definition of nutraceuticals and clear regulations to ensure their safety. In the review article, a team led by Ettore Novellino, PhD and Antonello Santini, PhD, of the University of Napoli Federico II…
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Decreased mortality associated with eating red hot chili peppers
Researchers at the Larner College of Medicine at the University of Vermont, who found that consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality primarily in deaths due to heart disease or stroke in a large prospective study. The study was published recently in PLoS ONE. Chili Peppers.…
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Role of Vitamin C in cancer treatment
Vitamin C has a patchy history as a cancer therapy, but researchers at the University of Iowa believe that is because it has often been used in a way that guarantees failure. Most vitamin C therapies involve taking the substance orally. However, the UI scientists have shown that giving vitamin C intravenously and bypassing normal…
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Chronic headache and Vitamin D deficiency
Vitamin D deficiency may increase the risk of a chronic headache, according to a new study from the University of Eastern Finland. The findings were published in Scientific Reports. The Kuopio Ischaemic Heart Disease Risk Factor Study, KIHD, analyzed the serum vitamin D levels and occurrence of a headache in approximately 2,600 men aged between…
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Research shows red cabbage microgreens reduce weight gain and lower cholesterol in mice fed on high-fat diet
Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors and are packed with nutrients. Now research has shown that for mice on a high-fat diet, red cabbage microgreens helped lower their risk factors for developing cardiovascular disease and reduce their weight gain.…
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Research on Zebrafish show that probiotic bacteria help reduce stress and anxiety
Researchers at the University of Missouri, using a zebrafish model, determined that a common probiotic sold in supplements and yogurt can decrease stress-related behavior and anxiety. Studying how gut bacteria affect behavior in zebrafish could lead to a better understanding of how probiotics may affect the central nervous system in humans. Their results recently were…