Nutrition
Nutrition
Latest Posts
-
Late night snack with cottage cheese has no major adverse metabolic effects
Associate Professor of Nutrition, Food and Exercise Sciences Michael Ormsbee and former Florida state university graduate student Samantha Leyh found that consuming 30 grams of protein about 30 minutes before bed appears to have a positive effect…
-
Pecan consumption linked to improved cardiovascular and diabetic biomarkers
Researchers have conducted a study to see if eating pecans had an impact on cardiovascular disease and diabetes biomarkers. This study was funded by National Pecan Shellers Association and findings are published in journal Nutrition. Researchers conducted a…
-
Diets rich in fruits and vegetables associated with lower depression risk
People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study that will be presented at the American Academy of Neurology’s 70th Annual Meeting. Research found that…
-
Decreased mortality associated with eating red hot chili peppers
Researchers at the Larner College of Medicine at the University of Vermont, who found that consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality primarily in deaths due to heart…
-
Chronic headache and Vitamin D deficiency
Vitamin D deficiency may increase the risk of a chronic headache, according to a new study from the University of Eastern Finland. The findings were published in Scientific Reports. The Kuopio Ischaemic Heart Disease Risk Factor Study,…
-
Walnut consumption is key to better mood and happiness in college students
Professor Pribis recommends a handful of walnuts, 1 to 3 ounces,daily for increased health benefits. The benefits from the tree nut not only positively affect mood but also the cardiovascularsystem and can be used as a support for…
You must be logged in to post a comment.