Smartphone abuse refers to the excessive and often harmful use of smartphones, which can lead to a range of negative consequences. It is characterized by an overreliance on these devices to the point of addiction, where individuals may prioritize smartphone usage over critical daily activities and interpersonal relationships. Symptoms of smartphone abuse include constant checking of the device, a sense of anxiety or loss when separated from it, and a decline in productivity or social interaction. In addition to mental health issues, prolonged exposure to screens can lead to physical health issues like eye strain and poor posture. The social impact of smartphone abuse is also significant, as it can lead to decreased face-to-face communication and a general disconnection from the immediate physical environment. Addressing this issue involves promoting digital wellness, setting boundaries for usage, and fostering awareness about the importance of balancing digital life with real-world experiences.