Tag: Obesity
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Late night snack with cottage cheese has no major adverse metabolic effects
Associate Professor of Nutrition, Food and Exercise Sciences Michael Ormsbee and former Florida state university graduate student Samantha Leyh found that consuming 30 grams of protein about 30 minutes before bed appears to have a positive effect on muscle quality, metabolism, and overall health. They compared protein from whole food (cottage cheese) versus liquid protein…
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Animal studies show that naturally occurring peptide catestatin has potential as anti-obesity and type 2 diabetes treatment
Research by team from University of California San Diego School of Medicine shows that treating obese mice with catestatin (CST), a peptide naturally occurring in the body, showed significant improvement in glucose and insulin tolerance and reduced body weight. In a study published in journal Diabetes, researchers identified catestatins’s role in the recruitment and function…
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Research shows red cabbage microgreens reduce weight gain and lower cholesterol in mice fed on high-fat diet
Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors and are packed with nutrients. Now research has shown that for mice on a high-fat diet, red cabbage microgreens helped lower their risk factors for developing cardiovascular disease and reduce their weight gain.…